Milermeter: walking weight for calorie burning question
LeninTheParakeet says:
2014-03-31 08:50:17
My walks are frequently to and from the supermarket (5+ miles). If, on the return journey, I'm carrying, say, 5kg of shopping, should I add that to my actual body weight for calorie burning calculation purposes?
My walks are frequently to and from the supermarket (5+ miles). If, on the return journey, I'm carrying, say, 5kg of shopping, should I add that to my actual body weight for calorie burning calculation purposes?
Thanks in advance.